These reviews
I talked earlier about a book called “Why Are the Elite Time-sensitive?” . It talks about how to improve the efficiency of study and work in the busy life every day. Finally, spend as much time as possible free. Let’s talk more about this today. How can we achieve more time freedom?
running
I’m sure most of you are at work. In particular, the intensity and time of daily mental work of programmers in the Internet industry are very large. After a busy day, many of us don’t have the energy to study effectively.
There was a time when I planned to study in the evening, even after I had finished my day’s work. At the beginning of the few days found or can adhere to, even dragging tired body, brain inside learn to do not know where to come of knowledge. It’s just a little bit of a sweltering sensation in the head. But with strong willpower, or can hold on for a few days.
However, after a few days, when the project was busy and the time was very tight, I found that I could not make my brain, which had been overloaded for 8,9,10+ hours, enter into a overloaded state again. Because learning the unknown is a heavy load on the brain. Some repetitive tasks, on the other hand, don’t strain the brain so much. If you’re just getting used to a new job, it can also put more strain on your brain.
Later, I changed my strategy. On the one hand, I try to reduce my working hours and go home a little earlier. The other thing is I started running. Two or three years ago, I would never have imagined running. Because, I am a little hate running this kind of slightly boring sports. However, recently I find running is a convenient sport. The convenience is that I can start the sport anytime, anywhere. And running can improve our heart and lung strength. What’s more, running can reboot your brain. Recently, I run for 30 to 40 minutes every night. There’s a reboot of the brain after a run. Allows programming to progress quickly.
About writing
From now on, I will write an article here every day, with no limit on subject matter, content or word count. Try to put your daily thoughts into it.
If this article has helped you, give it a thumbs up and even better follow it.
If none of these are available, write down what you want to say when you finish reading? Effective feedback and your encouragement are the biggest help to me.
And I’m going to pick up my blog. Welcome to visit and eat watermelon.
This article makes me feel like I’m going to sleep early today. Tomorrow I plan to read the book “Moat of life”, which seems very interesting.
I’m shane. Today is August 20th, 2019. Twenty-seventh day of the 100-day writing project, 27/100.