“Life needs a danshaili” reading notes

Preface:

This book is a good cover to buy down, but did not expect to buy a “diary”, and from the Internet seems to buy a wrong version, more embarrassing, the book content is not what special dry goods, so this article is also a simple mention of some of the content.

Recommendation level:

It’s similar to a diary in my definition, so I don’t recommend it, and I don’t recommend buying it.

Brief overview of content:

From the title can be seen, is the most simple three words: break, give up, leave. A rough look at the book shows that this is a mood exercise book. But the content is relatively shallow, in my definition is a diary of this type.

As you can see from the following picture, the basic concept of dansellation is very simple:

Break:

  1. Cut off the psychology of keeping up with the Joneses, know how to control their desires, with thinking instead of emotion
  2. Cut off anything that doesn’t make any sense in your home and clean up your home regularly. Cut off all nonsense
  3. Disconnect negative thoughts and only think positive thoughts. Cut yourself off from negative emotions

S:

  1. Give up everything that doesn’t mean anything to you
  2. He who gives up has nothing to gain
  3. Follow your heart, give up what you have

From:

  1. Get rid of distractions and find what you really want in your heart
  2. Avoid temptation and find what is truly meaningful to you
  3. Get away from false prosperity and find the life you really want

Danshaili emphasizes subtraction rather than addition, and we often add to ourselves rather than subtraction, using addition to fill ourselves with miscellaneous things that interfere with our lives and our moods.

Reflection:

I bought this book by mistake. It’s not the Japanese book danshaili. It’s like a diary version of chicken soup for the soul, a bowl a day.

Harvest:

Check before you buy a book. There may be many versions of a book, so it’s clear that you’re getting ripped off

The end:

Be bought a wrong book, read personal also have no special feeling, still suggest not to buy this kind of book, this book is chicken soup article more.