I believe that everyone will encounter all kinds of trivial things in life, but everyone’s way to deal with them is very different. Some people get caught up in these little things and feel angry, annoyed, or even angry. These people tend to slide into the negative side and become frustrated, not only by not achieving their goals, but also by the people who would like to help them away.

Some people will be indifferent to such small things, these people’s work and life will be like open hanging general, when they encounter some tricky problems, will not be confused, can do clear regulations, clear thinking.

1. Spend at least a few moments alone every day

See the title of the time, is there a lot of small partners began to secretly complain? The fast pace of life in today’s society makes many young friends feel stressed out and exhausted. They are either going to work or on their way to work every day. How many people have not felt that moment of peace.

So make quiet time a part of your life right now. It can help you balance the noise and chaos that is everywhere in your life.

As you drive home from work, park near your home, turn off the car radio or music, and spend some quiet time alone in the car. Or you can meditate for a few minutes while you’re in the bath, etc. When you have some alone time, you can set aside some time for yourself to meditate, and the rest of the day will feel lighter and happier than ever before.

2. Think of the people in your life as babies or old people

In life, we will always make people angry, or we will be angry, these are inevitable.

Close your eyes and imagine that the person you are angry with is a baby. With those tiny features and innocent eyes, do you still feel the urge to lash out? Or do you imagine him to be an old man with white hair, and do you still feel the urge to swear when you see his dim old eyes and kind smile?

3. Take the first step to get to know each other

I believe you have all heard of the story of “high mountains and flowing waters looking for bosom friends”. It is said that Yu Boya liked to play a piece of music called “High Mountain and Flowing Water”, but no one could understand it, so he always felt lonely and lonely.

One day when he was playing this piece on a hill, he suddenly saw a woodcutter standing motionless not far away. It was zhong Zi period. When Yu boya stopped the strings, Zhong Ziqi beside him said the meaning of the music, which was exactly what Yu Boya had in mind. As a result, Yu boya and Zhong Ziqi became close friends, and they met here two years later.

However, two years later, Zhong Ziqi died of illness. Yu Boya heard the news and broke the strings of his beloved yao qin on the bluestone after playing a song called “High Mountains and Flowing Water” at Zhong Ziqi’s tomb. He said sadly, “My only friend is dead. Who can I play it to?”

Communication is not a competition

Have you ever been talking to someone and they always cut you off, or even said what they thought you were going to say? Others speculate on what the other person is thinking during a conversation in order to respond promptly.

In fact, these two people’s way of communication will not only make others unhappy, so that their own pressure will be increasing. So how can you help yourself with this dilemma?

If you listen attentively to what others are saying while they are pouring out their own thoughts and opinions, you will not only gain respect from others, but also become a calm person. When you stop trying to guess what other people are thinking and start listening intently, or even writing down what they have to say, you’ll find that the pressure you feel is gone. This will make your conversation more pleasant and effective.

THE END

Stop scratching your head and being overwhelmed by small things. It will make you see a different world and open your mind. Let’s learn these tips to improve ourselves and be kind to others. In fact, in order to truly stop worrying about small things, if you live each day as if it is your last day, you will get twice the result with half the effort. What you can accomplish will be something you’ve always wanted to do but haven’t done yet.